Anxiety & Depression
Explore difficult emotions and develop approaches suited to your circumstances and goals.
Explore Service ↗DENISE POUNDS COUNSELING & BIOFEEDBACK • AMARILLO TEXAS
A place to feel heard. A path forward at your own pace.
Compassionate counseling, biofeedback, and neurofeedback in Amarillo, Texas. Telehealth counseling is also available for eligible clients located in Texas and Florida.
Licensed Professional Counselor • Counseling experience since 1994

A THOUGHTFUL PLACE TO BEGIN
“If you feel stuck and cannot seem to find your way, I would like to walk beside you.”
Deciding to begin counseling can take courage. Whether you are facing anxiety, depression, grief, trauma, stress, or relationship difficulties, your experiences deserve to be heard with care and respect.
Denise uses a range of research-informed therapeutic approaches to support individuals and couples. Her goal is to create a supportive, confidential space to explore concerns and find an approach that fits your life.
Life was never meant to be lived alone.
COUNSELING & SPECIALIZED CARE
From individual and relationship counseling to brain-based services and intensives, there are different ways to make space for meaningful work.
Explore difficult emotions and develop approaches suited to your circumstances and goals.
Explore Service ↗Support for distressing experiences that may continue to affect daily life.
Explore Service ↗Find approaches for attention, organization, and everyday challenges.
Explore Service ↗Make room for communication, understanding, and meaningful connection.
Explore Service ↗Explore individualized approaches to brain-based training and self-regulation.
Explore Service ↗Learn about QEEG and other assessments that may inform individualized care.
Explore Service ↗Focused time for trauma, neurofeedback, or relationship work tailored to your goals.
Explore Service ↗Not sure where to begin?
View All Counseling Services ↗
MEET DENISE
“I realize it takes a great deal of courage to decide to begin the counseling process.”
Denise began working as a therapist in 1994 and has held her Texas LPC license (#14463) since 1997. She supports individuals and couples as they navigate emotional challenges, difficult experiences, and relationships.
Her professional background includes Emotionally Focused Therapy, EMDR, trauma-informed care, and neurofeedback. Her approach emphasizes listening, understanding, and individualized support.
More About Denise & Her Qualifications ↗TEXAS & FLORIDA
Denise offers in-person counseling, biofeedback and neurofeedback services at her Amarillo, Texas practice.
She is also licensed to provide telehealth counseling for clients located in Texas and Florida. Contact the office to ask about remote appointment availability and whether the service is appropriate for your needs. In-person brain-based services remain available in Amarillo.
Explore Appointment Options ↗
TAKING THE FIRST STEP
You don't have to arrive with every answer. Asking about your options is a meaningful start.
Learn about counseling, neurofeedback, and specialized intensives.
Ask about appointments and whether the practice is a good fit for your concerns.
Work toward a thoughtful approach grounded in your circumstances and goals.
WHENEVER YOU'RE READY
Get to know your counseling options in Amarillo and Florida telehealth availability.