Anxiety & Depression
Anxiety can bring persistent worry and fear. Depression may affect mood, energy, and interest in daily life. Counseling provides a supportive setting to explore these experiences and develop approaches suited to your goals.
DENISE POUNDS COUNSELING & BIOFEEDBACK • AMARILLO, TEXAS
Counseling & Biofeedback Services
Compassionate support for where you are, and where you hope to go.
Whether you're navigating personal challenges, seeking support for a relationship, or exploring brain-based approaches, you'll find a thoughtful place to begin.
AN APPROACH CENTERED ON YOU
Finding the right support should feel welcoming.
There is no one-size-fits-all path to emotional well-being.
At Denise Pounds Counseling & Biofeedback in Amarillo, services are shaped around each person's circumstances, goals, and needs. Explore counseling for individuals and relationships, neurofeedback and biofeedback, and specialized intensive sessions.
01 / SUPPORT FOR INDIVIDUALS
Space to feel heard, understood, and supported.
Explore counseling for emotional well-being, attention, everyday stress, and experiences that continue to affect your life.
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Stress Management
The demands of work, relationships, and everyday responsibilities can feel overwhelming. Stress management counseling offers space to understand what contributes to stress and practice ways of responding with greater clarity.
Trauma & PTSD
Distressing experiences can continue to influence the way you feel and respond long after an event. Trauma-informed counseling supports you in exploring those experiences thoughtfully and at a pace that respects your needs.
ADHD Counseling & Support
Attention, organization, and impulsivity can affect school, work, and everyday routines. ADHD counseling focuses on understanding your strengths and challenges and developing practical ways to navigate them.
02 / RELATIONSHIPS & CONNECTION
A place for meaningful conversations.
Relationships can be deeply rewarding and sometimes difficult. Counseling offers time and guidance to listen, reflect, and work toward greater understanding.
Marriage Counseling
When communication becomes difficult or partners feel disconnected, counseling offers intentional time to explore recurring patterns, work through unresolved concerns, and strengthen mutual understanding.
Couples Counseling
Relationships change, and couples sometimes need a constructive space to discuss goals, expectations, and concerns. Couples counseling offers guided conversations that encourage listening, understanding, and thoughtful next steps.
03 / SPECIALIZED & FOCUSED CARE
Different approaches for different needs.
Explore gentle brain-based support and focused intensive formats alongside the counseling options available at Denise Pounds Counseling & Biofeedback.
Biofeedback & Neurofeedback
Explore individualized, in-person biofeedback and neurofeedback services in Amarillo. These approaches help clients learn more about stress-related patterns and self-regulation as part of a personalized care plan.
Intensives: EMDR, LENS & Marriage
Intensives provide dedicated time for focused therapeutic work. Denise Pounds offers EMDR intensives for trauma-related concerns, LENS neurofeedback intensives, and marriage intensives tailored to individual or relationship goals.
YOUR NEXT STEP, AT YOUR OWN PACE
You don't have to know exactly where to begin.
If you're considering counseling, biofeedback, neurofeedback, or an intensive, reach out to learn more about the services and discuss what might be a good fit for you.
